Why It’s Important You Get to Know Your Wounded Child

You can’t heal what you keep avoiding.

Most of us like to believe we’ve outgrown our past.

We tell ourselves we’ve moved on. That we’re “fine now.” That we’ve built successful lives and stable relationships and good routines, and what more could you want?

But there’s often a quieter truth underneath it all: the wounded child inside of you is still running the show.

Not because you’re weak or b…